
Alicia Castro wellness specialist
Wellness specialist
Treatment-room specialists who work in coordination with the center's medical team.
Wellness specialistView medical profile
Session 60 €

Treatment duration:
30 or 50 minutes
Premium quality
IdB seal
In-clinic treatment
No surgery
Circulatory massage is a wellness treatment designed to stimulate blood circulation and support venous return, especially in areas such as the legs, feet or arms. It is performed with gentle, rhythmic strokes that help activate blood flow, reduce the feeling of heaviness and improve the body's overall well-being.
The treatment begins with the application of specific oils or creams that help the hands glide and bring comfort to the skin. Next, long strokes, gentle pressure and gliding movements are performed, techniques that stimulate circulation and help mobilize fluids built up in the tissues.
This type of massage is especially beneficial for people who experience tired legs, swelling or fatigue in the limbs, as it helps improve tissue oxygenation and provides a pleasant feeling of rest and well-being. Circulatory massage also promotes muscle relaxation and helps restore a feeling of lightness in the body.

Achieves muscle relaxation and helps restore a feeling of lightness in the body
Circulatory massage has a guide price of €60 for a 30-minute session and €80 for a 50-minute session, which may vary depending on each person's individual needs and the areas of the body to be treated.
As this is a fully personalized wellness treatment, the length and focus of the session can be adjusted according to various factors, such as the feeling of heaviness in the legs, the level of muscle tension, fluid retention or the wellness goal you want to achieve.
Each session is tailored after an individual consultation, in which the wellness specialist determines the most suitable techniques and intensity to stimulate circulation and promote a feeling of lightness in the body.
The aim is to offer a clear service tailored to each person, focused on improving circulation, relieving the feeling of tired legs and providing an experience of relaxation and well-being through professional massage techniques
Circulatory massage is a wellness treatment designed to stimulate blood circulation, relieve the feeling of heaviness in the limbs and improve the body's overall well-being. Thanks to its gentle, rhythmic strokes, it is a highly recommended option for many people who want their legs to feel lighter and to boost blood flow naturally.
It is especially recommended if:
Those who spend many hours standing or sitting may notice heaviness, tiredness or swelling in the legs. Circulatory massage helps stimulate venous return and restore a feeling of lightness.
Office work, long trips or a lack of movement can slow circulation. Circulatory massage helps activate blood flow and improve the feeling of well-being in the limbs.
During pregnancy it is common to experience heaviness in the legs or fluid retention. In these cases, circulatory massage can help improve the feeling of lightness and well-being. It is generally recommended from the third month of pregnancy onward, always adapting the techniques and intensity of the massage to each woman's needs.

Our team combines experience, precision in wellness techniques and a human, personalized approach, offering treatments designed to improve each person's relaxation, body balance and overall sense of well-being.

«My goal is to listen, assess each case and apply the most suitable techniques to achieve a complete»

«In my work, I want each person to feel cared for and supported throughout the session»
At Instituto de Benito, each person's well-being and safety are always the top priority. All wellness treatments are carried out after a personalized consultation and with individual follow-up, which allows us to adapt each session to each client's needs and ensure a safe, comfortable and responsible experience.
The team of wellness specialists works according to high-quality professional protocols, relying on advanced wellness techniques and careful planning of each treatment. This comprehensive approach allows us to offer safe, personalized experiences, with the aim of improving each person's relaxation, body balance and overall well-being.
This massage is usually applied mainly to the legs, as they are the areas where the feeling of heaviness or swelling builds up most. However, it can also be performed on the arms or other areas depending on each person's needs.
The duration can vary depending on the treatment chosen. Sessions usually last 30 minutes or 50 minutes, depending on the areas to be treated and the wellness goal.
No. It is a gentle, relaxing massage. The techniques are designed to stimulate circulation without causing discomfort, providing a feeling of lightness and rest in the body.
It is especially recommended for people with tired legs, a feeling of heaviness, fluid retention or who spend long periods standing or sitting. It can also be useful for those looking to improve their well-being and boost circulation.
Yes, in many cases it can be performed during pregnancy to relieve heaviness in the legs. It is generally recommended from the third month of pregnancy onward, always adapting the techniques to each situation.
The number of sessions depends on each person's needs. Some people have it occasionally to relieve heaviness in the legs, while others make it a regular part of their wellness routine.
Content reviewed by

Eva Verdasco wellness and cabin specialist
Wellness specialist

Alicia Castro wellness specialist
Wellness specialist
Average rating: 4.8 / 5