
Dr. Orestes Fernández specialist in body contouring
Surgeon specializing in body contouring
Medical license no. 4304469
A leading doctor in mommy makeover surgery.
The doctor sees patients in BarcelonaView medical profile
A Mommy Makeover combines, in a single operation, the procedures you need after childbirth and breastfeeding, usually a tummy tuck (abdominoplasty) and breast surgery, with just one anesthesia and one recovery.
It is recommended to wait at least six months after you finish breastfeeding: until then, the hormonal and anatomical changes of pregnancy continue to alter the tissues and the risk of complications is higher. The date is decided at the medical consultation, once your weight is stable.
From: 12.000 €

Surgery duration:
4 to 6 hours
Recovery time:
10 to 15 days
Anesthesia:
General
Hospital stay:
1 or 2 nights required
Social life:
Between 2 and 3 weeks
Office work:
Between 2 and 3 weeks
A mommy makeover is a set of surgical procedures that are combined to restore the shape of the body after pregnancy and breastfeeding. It is designed to treat the most common changes, such as loss of breast firmness, abdominal sagging or localized fat deposits.
It is planned individually according to each patient's needs and may include breast surgery, abdominal surgery or liposuction, always aiming to improve body proportions and achieve a natural, balanced result.
Types of Mommy Makeover:
Focused mainly on the abdomen and body contour. It usually combines a tummy tuck and liposculpture to remove sagging skin, repair the abdominal muscles and redefine the figure after pregnancy.

Focused on restoring the shape and volume of the breasts after motherhood. It may include breast augmentation, a breast lift (mastopexy) or a breast reduction, depending on each patient's needs, sometimes combined with gentle body treatments.

This is the most comprehensive and most common approach. It combines abdominal surgery, breast surgery and body contouring (liposculpture), addressing as a whole the main changes left by pregnancy to achieve a harmonious, balanced result across the entire body.

A Mommy Makeover is not a single surgery, but a personalized protocol of combined procedures designed to reverse the physical changes that occur after pregnancy and breastfeeding. Its main goal is to treat at the same time the three areas that change the most: the abdomen, the breasts and localized fat deposits, allowing a complete transformation in a single operation.

The process begins with a personalized consultation with the surgeon who will perform your operation. At this visit, the changes that have occurred after pregnancy are assessed, the areas to be treated (breasts, abdomen, body contour) are analyzed and a fully tailored surgical plan is designed according to your anatomy and your goals. To book the appointment, a payment of €80 is required in advance. If you cannot travel, the first visit can also be done by video call with the surgeon who would operate on you: it costs €50, which is deducted if you decide to have surgery.

Before surgery, the procedure is carefully planned, defining which techniques will be combined (tummy tuck, breast surgery, liposculpture), the order in which they will be performed and all the details needed to achieve a harmonious and safe result.

The Mommy Makeover is performed in an operating room, under general anesthesia and with continuous monitoring of the patient. The surgery is carried out by the Instituto's surgical team.

After the procedure, a phase of gradual recovery begins. In Barcelona we apply the Synapta® protocol to make the post-op period more manageable.

A Mommy Makeover aims to improve the shape of the body and restore firmness and proportion after pregnancy.
A mommy makeover combines several surgeries, and its recovery has been associated with swelling, a feeling of tightness in the abdomen and breasts, and tiredness. Medical protocols now make it possible to approach that recovery differently.
At Instituto de Benito we apply Synapta®, a protocol designed to support the body through its recovery process after a mommy makeover, helping to make the experience more manageable and controlled.
Beyond the conventional use of medication, this approach focuses on the body's neurophysiological response after surgery. Through specific techniques, it aims to modulate inflammation, reduce tissue tension and improve the body's adaptation to the surgical change.
These protocols are part of a process in which post-operative well-being matters as much as the aesthetic design. Each case is assessed individually to tailor the instructions to each patient.
*Synapta® is included in surgeries performed in Barcelona.
Carlos Alsina


A Mommy Makeover at Instituto de Benito starts from €12,000, varying according to the procedures that are combined, the surgical technique used for each one, the length of the operation and the tests and follow-up included, and is adapted to each patient.
You can finance this procedure at 0% interest. See the options on our financing page.
*Prices valid in 2026. The exact price is given after the visit, once the surgeon has assessed your case.
A Mommy Makeover is indicated for women who wish to regain their figure after pregnancy, correcting the changes that tend to appear in the abdomen, breasts and body contour when these cannot be resolved with diet, exercise or non-surgical treatments.
It is a treatment aimed at improving the shape of the body and restoring firmness and proportion to the figure, with a result in keeping with each woman's anatomy.
It is especially suitable if:
And you notice abdominal sagging, changes in your breasts or a loss of body definition that you are unable to correct.
When there is excess skin, sagging or separation of the abdominal muscles (diastasis).
If there is loss of volume, sagging or breast deflation and you want to restore their shape and position.
When there are areas that do not respond to diet or exercise and affect the harmony of your figure.
A Mommy Makeover is indicated when no further pregnancies are planned, in order to preserve the result over the long term.
If you want an overall improvement of your body in a single planned operation, with a harmonious and personalized approach.

Live outside Barcelona or Madrid?
Start with a video consultation with our surgeons. The surgeon who will operate on you assesses your case, answers your questions and gives you an exact, personalised quote. No travel needed for the first visit.
50 €
video consultation with your surgeon

Dr. Orestes Fernández
Body contouring

Dr. Antonio Martínez
Facial and body surgery
Although a Mommy Makeover makes it possible to comprehensively correct the changes caused by pregnancy, breastfeeding and weight fluctuations, not all patients are suitable candidates. Because several operations are combined in a single surgical session, patient selection must be especially rigorous. At Instituto de Benito, the indication is always based on medical and safety criteria, above any aesthetic consideration. A good candidate is defined not only by her wish to regain her figure, but by her state of health, the stability of her weight and realistic expectations about the result.
| Contraindicación | Motivo |
|---|---|
| Current pregnancy or active breastfeeding | The hormonal and anatomical changes of pregnancy and breastfeeding alter the tissues and increase the risk of complications. It is recommended to wait at least 6 months after you finish breastfeeding and regain body stability. |
| Pregnancy planned in the short term | Although it is not an absolute contraindication, a new pregnancy can change the abdomen and breasts again, compromising the aesthetic result obtained. It is advisable to have the surgery once you have completed your family. |
| Unstable body weight or ongoing weight loss | Significant weight fluctuations can affect the result of the surgery. It is recommended to maintain a stable weight for at least 6 months before the operation. |
| Significant obesity or high body mass index | A high BMI increases the risk of anesthesia-related problems, thrombosis, infections, healing problems and general complications. It may be advisable to reach a healthier weight before surgery. |
| Uncontrolled systemic diseases | Poorly controlled diabetes, uncontrolled hypertension, heart failure, severe lung disease or other conditions increase surgical risk and must be stabilized beforehand. |
| Active infection, local or systemic | Any infectious process increases the risk of wound infection, seromas and poor healing. Surgery must be postponed until it has fully resolved. |
| Severe coagulation disorders | They raise the risk of bleeding during surgery, hematomas and postoperative complications. They require a specific hematological assessment. |
| Treatment with anticoagulants or antiplatelet drugs | This is not an absolute contraindication, but it requires adjustment or temporary suspension, always under the supervision of the prescribing doctor and in coordination with the surgical team. |
| Active smoking | Nicotine reduces the blood supply to the tissues and significantly increases the risk of skin necrosis, wound dehiscence, infection and delayed healing. It is recommended to stop smoking at least 4 weeks before and 4 weeks after surgery. |
| Active autoimmune diseases | Conditions such as lupus, rheumatoid arthritis or scleroderma can affect healing and the inflammatory response. The indication must be individualized together with the relevant specialist. |
| Body dysmorphic disorder or unrealistic expectations | When the motivation stems from a body image disorder or from expectations that are impossible to meet, surgery will not resolve the dissatisfaction. These cases require a prior psychological assessment. |
| Unstable psychological state or uncontrolled psychiatric disorders | Recovery and satisfaction with the result also depend on adequate emotional stability. It is advisable to stabilize the clinical situation before considering cosmetic surgery. |
| Active drug use or uncontrolled alcoholism | These circumstances increase anesthetic risk, make recovery more difficult and can compromise compliance with postoperative care. |
| Recent surgeries or unresolved surgical complications | The presence of infections, seromas, hematomas or healing problems arising from a previous surgery makes it necessary to wait until they have fully resolved before a new operation. |
| Complex abdominal hernias or abdominal wall conditions that have not been assessed | They must be evaluated beforehand in order to plan the appropriate treatment and determine whether they can be corrected during the operation or require a different strategy. |
| High thromboembolic risk | A personal history of deep vein thrombosis, pulmonary embolism or clotting disorders requires an individualized evaluation, since a Mommy Makeover usually involves longer operating times. |
| Inability to follow post-operative care | Recovery calls for relative rest, the use of compression garments, limited physical effort and medical check-ups. When this care cannot be ensured, surgery should be reconsidered. |
Find out whether a Mommy Makeover is right for you

One of the main advantages of a Mommy Makeover is that it makes it possible to correct, in a single operation, the changes that pregnancy, breastfeeding and weight fluctuations cause in the abdomen, breasts and body contour. However, because several surgical procedures are combined in the same session, it requires especially rigorous planning and proper patient selection.
At Instituto de Benito, safety is always the priority. The operation is performed in an accredited operating room, with continuous monitoring and anesthesia administered by an anesthesiologist, following specific protocols to minimize the risk of complications during and after surgery.
If, after the operation, you experience severe pain that does not improve with the prescribed medication, a fever above 38 °C, a sudden increase in abdominal or breast volume, significant bleeding, difficulty breathing, chest pain, excessive swelling of one leg, discharge from the wounds or any sudden worsening of your general condition, you should contact the clinic immediately or go to the nearest emergency department. Most serious complications can be treated effectively when they are detected early.
These effects are part of the normal recovery process and should not be considered complications:
These reactions are part of the usual course of recovery. The return to office-based activities usually takes place between two and three weeks, while intense exercise and significant physical effort are usually delayed for six to eight weeks, depending on the procedures performed.
There is a second group of issues that, although generally not serious, are worth knowing about:
Most of these situations can be resolved with regular check-ups and conservative treatment, and a further operation is rarely needed.
Like any major surgery, a Mommy Makeover carries potential complications that every patient should be aware of before signing the informed consent:
Instituto de Benito is a leading center for Mommy Makeover and post-pregnancy body contouring surgery, with more than 40 years of experience and more than 2,000 operations performed.
The team adapts each treatment to the patient, with the aim of achieving a natural result.

«The Mommy Makeover is designed to restore body harmony after pregnancy»

«Regaining your figure after motherhood requires a comprehensive, expert approach»

«Every Mommy Makeover is unique, because every body changes differently after motherhood»
At Instituto de Benito, we have more than 40 years of experience in plastic and cosmetic surgery of the body, with extensive specialization in body surgery. Over the course of our career, we have performed more than 2,000 procedures, which allows us to offer safe, effective procedures with harmonious, natural results.
Our practice is backed by membership of recognized international scientific societies such as SECPRE (Spanish Society of Plastic, Reconstructive and Aesthetic Surgery), ISAPS (International Society of Aesthetic Plastic Surgery) and SCCPRE (Catalan Society of Plastic, Reconstructive and Aesthetic Surgery), which ensures ongoing training and the application of the most advanced techniques.
We prioritize the personalization of each treatment, adapting to each patient's needs and characteristics and offering comprehensive post-op follow-up to ensure an optimal recovery and long-lasting results.
The first consultation can be held by video call before you travel. It costs €50, deducted if you decide to have surgery, and it is with the surgeon who would operate on you. All our advisors and surgeons speak English.
The first step is not surgery: it is a consultation with the surgeon who would perform your procedure. They will assess your case, answer your questions and, after the visit, give you the exact price.
The first consultation costs €80, which is deducted from the cost of surgery if you decide to have your procedure with us. You can also call us.
It is recommended to wait at least six months after you finish breastfeeding: until then, the hormonal and anatomical changes of pregnancy continue to alter the tissues and the risk of complications is higher. The date is decided at the medical consultation, once your weight is stable.
An overall improvement in your figure, with a firmer abdomen, more proportionate breasts and a more harmonious body contour. The changes can be seen from the first few weeks, but full recovery comes between 3 and 6 months, when the tissues have fully adapted and the swelling has gone.
Discomfort is usually moderate and is well controlled with medication. In Barcelona we also apply the Synapta® protocol to make recovery more manageable.
In most cases, yes. Current breast surgery techniques usually preserve the mammary gland and the milk ducts, although this is always assessed individually according to the type of breast surgery performed.
A Mommy Makeover is a safe operation when performed in specialized centers and by accredited surgeons but, like any surgery, it involves potential risks that you should be aware of.
At Instituto de Benito, safety is the priority and all procedures are performed under strict medical and monitoring protocols.
The results are very long-lasting. The repaired abdomen and improved body contour are maintained over time if you keep a stable weight and a healthy lifestyle.
Exercise: gentle activity from 3–4 weeks; intense exercise from 6–8 weeks. Sun or beach: after 8 weeks, always with high sun protection on the scars.
A full Mommy Makeover combines the abdomen, breasts and body contouring. A partial one may focus only on the abdomen or only on the breasts, depending on each patient's needs.
Yes. A Mommy Makeover is already a combination of surgeries, but in some cases it can be tailored even further to each woman's specific needs.
Moderate weight changes do not usually alter the result significantly. Maintaining a stable weight helps preserve the results for longer.
Most patients can lead a fairly normal life within 10–15 days, although full recovery and complete adaptation of the tissues take several weeks. Full recovery comes between 3 and 6 months.
Yes, a Mommy Makeover can be financed with flexible options adapted to each case. Financing is available for up to 12 months interest-free, with extended plans of up to 48 months, making the treatment accessible in a convenient, gradual way.
Average rating: 4.8 / 5